ABOUT ME

I live in Thousand Oaks, CA with my husband John (a trainer and a coach) and dog Murphy (not a trainer or a coach). My working life has been not-so-neatly split between fitness and art: I’ve spent a decade working in gyms and yoga studios, and several years peppered throughout working in museums, galleries, and in collaboration with artists and creatives.

This has resulted in my main philosophy: art is crucial to human health, and movement is vital to creativity.

My mission, through more trials and errors than I can (or care to) count, is to figure out how to address the stuff we tend to overlook, and remove the extra stuff that we give too much energy to.

Thanks for being here!